Face Yoga is a safe technique when performed correctly, take in mind the following contra-indications before starting your face workout. When you recently had injections or face surgery these timings are important for you:

• If you had botox injections, wait at least 3 weeks before doing Face Yoga or Face massage.
  if you had Fillers, wait at least 4 weeks before doing Face Yoga or Face massage.

• If you had face surgery or you have medical issues please consult with your doctor first.

  Disclaimer: You should always consult your physician or health care specialist before performing any face exercises. All participation in faceyoga workouts is at your own risk. Face Yoga tips & tricks are not medical advise.

Yes! Face yoga is suitable for all individuals, all ages and skin types. The exercises are gentle and can be adapted to your own level and needs.

If you have any skin concerns please consult a medical professional before starting Face Yoga.

Face Yoga is a natural, non-invase method to train and relax facial muscles. You will tone and lift the skin of your face and neck. Slow down the aging proces. Improve your wellbeing and your skin will glow like never before.

This rejuvenating practice brings a lot of benefits, such as improved muscle tone, reduced tension, enhanced skin texture.

Daily practice will help with a more lifted and symmetrical facial appearance. Fading out age-related changes such as nasalabial lines, forehead wrinkles, frown lines, jowls, tech neck and more.

With a 10 to 20 min daily practice you can transform your face within a few weeks. Combine the online tutorials with the face sculpting & buccal massages for the best results.

Take a picture every week to map your progress.

All you need is a cleansed skin and your hands for most workouts. However, some exercises may involve optional accessoires like guasha tools, facial cups or a serum/oil for massage.

When you recently had injections or face surgery these timings are important for you:

• If you had botox injections, wait at least 3 weeks before doing Face Yoga or Face massage.
  if you had Fillers, wait at least 4 weeks before doing Face Yoga or Face massage.

• If you had face surgery or you have medical issues please consult with your doctor first.

  Disclaimer: You should always consult your physician or health care specialist before performing any face exercises. All participation in faceyoga workouts is at your own risk. Face Yoga tips & tricks are not medical advise.on

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